Walk With Me

 

Shawn’s Bio

Shawn “Flexatron” Rhoden began bodybuilding in 1992. What has transpired since then has been nothing less than spectacular…
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Schedule

Shawn Rhoden’s 2014 Competition Schedule & Guest Appearances Schedule
Schedule List

Gallery / Videos

“Walk With Me” Check out Shawn Rhoden’s latest photos and videos.

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Latest News

Driven: Shawn Flexatron Rhoden Part 1

By: The Shadow League

Driven: Shawn Flexatron Rhoden Part 2

By: The Shadow League

Rhode to Olympia, Episode 3

Shawn Rhoden Trains Arms

FLEX July Issue: Sneak Peek!

FLEX July Issue: Sneak Peek!

Social Media

Discipline, the one thing necessary to achieve any goal worth having. What is coming is better than what is gone. #TeamScitec #WeComing #LaceUp @scitec_nutrition_ @scitecnutrition @FlexatronRhoden @cedricmcmillan @maxx_charles

sosobonemine Amazing show in Paris@flexatronrhoden
About 1 day ago
hass1344 Monsters
About 1 day ago
danbastick Too many gainz in one pic
About 1 day ago
dc.69 Those guys be looking like, "how long you gonna be with that bench?!!" 😄😄 @flexatronrhoden
About 1 day ago
sebbman @alexanderlevis
About 1 day ago

Awesome time catching up with these 2 monsters and #TeamScitec athletes @cedricmcmillan and @maxx_charles. Big things are happening. #WeComing #DoUSeeWhatiSee #LaceUp #NotAThreat #Openseason #IfItBleedsUCanKillIt #TheStruggleIsReal #ProgressNotPerfection #instagood #instapic #instaphoto #Bodybuilding #IFBBProLeague #mrolympia #NoExcuse @scitecnutrition @scitecdirect @scitec_nutrition_brasil @scitec_uk @scitec_nutrition_ @therealtechnician

vwpwr Giants
About 2 days ago
hctrrr @natiarvelo
About 2 days ago
kviolaris3 @yass_fit @y.l_be_fit
About 2 days ago
yousiff75 @kiddfritz
About 2 days ago
malcolm_nesi @williseb2 giants
About 2 days ago

Love this place, if you ever in Paris visit this little diner. #EatBigGetBig #eatandGrow #BreakfastInAmerica #ProgressNotPerfection #dontbescared #NotAThreat #WeComing #TeamScitec #teamChrisAceto #charlesglass @scitec_nutrition_ @scitecnutrition @scitecdirect @scitec_nutrition_brasil @scitec_uk @Breakfast_In_America_BIA

filipsaliba @amellicina efter din diet bror frukost buffe pannkakor muffins sllt
About 3 days ago
amellicina @filipsaliba nu på söndag Du vet iAf vad som väntas 🙈
About 3 days ago
bowall86 @heyshoosh
About 3 days ago
filipsaliba @amellicina oooo yes det är du värd också 😁
About 3 days ago
heyshoosh @bowall86 whyyyy 😩😭😭😭
About 3 days ago

Leg day #tilltheWheelsfalloff #ProgressNotPerfection #NoExcuse

shemboz Might have to get some skins if flex is running them @bonnielee7 @cobicabarrus
About 2 days ago
frankparella @nicolerusin shoes
About 2 days ago
bhk1020 @hormyrozay
About 2 days ago
colonnello619 @salvatoreciucci
About 1 day ago
sushybelle @sony_motta yay!!! C est impressionnant...et j ai loupé ca!
About 2 days ago

A person action will tell you everything you need to know about them. I am committed to this journey. Getting some early morning work it. #LaceUp #tilltheWheelsfalloff #TheStruggleIsReal #IGOTNEXT #ProgressNotPerfection #quads #legs #hamstrings #NoExcuse @scitec_nutrition @scitec_nutrition_brasil @scitec_uk @scitecnutrition @scitecdirect @therealtechnician

loutfiajaoun That's a crazy load of plates !!
About 3 days ago
nate_wyse @beanevans
About 3 days ago
vincent_chabrier @manuel_deon
About 3 days ago
thisisrealestate @n_rissin32 leg day!
About 3 days ago
kurtsmith_fit @mindyyyb_ you going to yell at him too? 😡
About 2 days ago

Hey Everybody make sure you follow my boy IFBB Pro Fred "Biggie" Smalls for daily motivation 2x Olympian and CEO of Above and Beyond physiques personal training follow👌 ➡️@fredbiggiesmalls💥 ➡️@fredbiggiesmalls💥 ➡️@fredbiggiesmalls💥 ➡️@fredbiggiesmalls💥 ➡️@fredbiggiesmalls💥 ➡️@fredbiggiesmalls💥 ➡️@fredbiggiesmalls💥 ➡️@fredbiggiesmalls💥

riverita97 @montesino94
About 3 days ago
jamalgh88 Woooooooow👍👍👍👍👍👍
About 2 days ago
mohammadmirshekar @babaknzfy :dash fekreshooo bokon benaaaaaazaaaam
About 2 days ago
thuanly914 @trandenny
About 2 days ago
brandyn___45 @ambrose_roybal23
About 2 days ago

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” ― George Bernard Shaw I made up my mind a long time ago. I will not fail I will succeed. Obstacles, road blocks or detours my journey will continue. As long as I am willing there will always be away. #IGOTNEXT #TheStruggleIsReal #ProgressNotPerfection #OntheGrind #food #breakfast #travel #inspire #motivate #NoExcuse #WalkWithMe @scitecnutrition @scitecdirect @scitec_nutrition_brasil @scitec_uk @6packbags @jagware_suits @redroserejuvenation @thecharlesglass @therealtechnician

abdulrahman_alrefai @hashem_o2 ريوقه ناار!
About 3 days ago
bowall86 @heyshoosh
About 3 days ago
donnybaehr4 @pmk515
About 3 days ago
moey_bbuilder @angiedubai83 read the quote hun
About 3 days ago
angiedubai83 @moey_bbuilder I need to change my mind about a few things
About 3 days ago

Time waits for no man or woman. You want to be successful in this sport. You better best be prepared all the time. On the road your prep dont stop. Learn how to cook. #WorkingOnDoesGainz #SuccessNeverSleep #food #mealprep #steak #NoExcuse #TheStruggleIsReal #EatBigGetBig #eatandGrow #ifbbpro #ifbb #Bodybuilder #ProgressNotPerfection #WalkWithMe @scitecnutrition @therealtechnician @thecharlesglass #scitecnutrition @scitec_nutrition_ @scitec_uk @scitec_nutrition_brasil

jfos_noflexing @snottie_pippen you will learn
About 4 days ago
liampeppin You the best shawn
About 4 days ago
mochamodel Who really cooking that? Lol j/k @flexatronrhoden
About 4 days ago
msiamfitness @flexatronrhoden I've been eating that rice too. The Jasmine rice though!!!! 👍😄
About 4 days ago
magnusrundstrom @sofiaottilia
About 4 days ago

Feel like i am back in Jamaica fresh fruit. Dammnnnnnnnn bring me back to 12yrs old in Jamaica. Your boy is all smiles. #mango #grapes #LaceUp #EatBigGetBig #eatandGrow #ProgressnotPerfection #islandboy #yardie #TheStruggleIsReal @scitecnutrition @scitecnutrition @scitecdirect @scitec_nutrition @redroserejuvenation @thecharlesglass @therealtechnician

will_kris_ Can't beat it!
About 5 days ago
spartalocks Come from jamaica originally? Freal...big ups man
About 4 days ago
pj_e_smooth Beautiful
About 4 days ago
tazed75 Year die to di world
About 4 days ago
christinavargas So jealous 😩
About 4 days ago

Back day @Gigagym Paris #NoExcuse #OntheGrind #iGotNext #Norestday #SuccessNeverSleep #TheStruggleIsReal #Bodybuilding #Olympia #Gainz #ProgressnotPerfection #WalkWithMe #pictureoftheday #instagood #instapic #photo #Art @scitec_nutrition_ @scitecnutrition @scitecdirect @scitec_nutrition_brasil @scitec_uk

chantel.kay Wow @guerrillamuscle
About 4 days ago
yuni_ramos @bringuier_twins se parece a esta
About 4 days ago
willewill @lu_80s_baby @healthycouple_24
About 4 days ago
aago_dk @benjaminljubovic
About 4 days ago
heroscribe @aribushh ahem, van winkle
About 4 days ago

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